My therapeutic approach is rooted in a humanistic, client-centered philosophy, where I prioritize understanding each person’s unique experiences, challenges, and goals. I believe in meeting clients where they are and working collaboratively to uncover the best path forward. There isn’t a “one-size-fits-all” solution, so I focus on tailoring my approach to fit each individual, ensuring therapy is both effective and meaningful. My goal is to create a safe, supportive environment where clients feel empowered to explore their struggles and develop practical strategies for navigating life’s ups and downs.

I provide individual and couples therapy as well as mental health evaluations. I specialize in depression and anxiety, relationship issues, substance use, and ADHD and neurodivergence.